15 March 2011

Minimizing the soda intake!!!


I'm pretty excited. I've made it through two nights of work without drinking a pop. I believe my last one was Sunday. I'm trying to get through two more nights without it. My eating is hit and miss. I just finished sushi and plan on taking the rest of it to work tonight, along with some celery and carrots.

My goal for the rest of the week:
Minimize soda intake.

My Objective for getting it done:
Keep a bottle of water near
Get plenty of sleep
Drink the Walmart GV sugar-free flavored water drinks. Right now I'm enjoying the Cherry-Pomegranate flavor :)

Next week I may brave decreasing my sweets. I'm kind of trying this week. I'm doing o.k. at it, but I'm not consciously telling myself no from them.

Photo above taken July 2010 of my mother's flowers.
They are Pixie Lilies I bought and planted at a house I used to live in with my friends. We had six by the time we moved out and I gave three to my mom and three to my friend's mom. They have become more beautiful than ever and continue to grow and multiply :)

1 comment:

Christine said...

you are doing great! I miss flavored water so much. They don't have it hear at all. It's pretty sad. I'm excited and I'm sure you can keep it up!